This blog has moved. Please visit us at www.preparednesspro.com.
By Kellene Bishop
Freeze Dried Blueberries. Photo c/o thereadystore.com
While I am able to obtain produce periodically, I have to say the majority of the fruits and vegetables in my food storage are of the freeze-dried variety? Why? Cost and convenience.
Consider this. I can purchase a flat of fresh blueberries for $30-$35 at a farmers market. Undoubtedly there will be some waste, bruising, and I may or may not be able to use them all before they spoil. I will also need to wash them and dry them off prior to using (depending on what I’m making with them). However, if I purchase a #10 can of freeze-dried blueberries, I still get 90-95% of the ORIGINAL fresh produce nutrition, without any bruising or waste. Plus there’s no need to wash and dry them, or to sort through them and clean off any stems. The freeze-dried produce is picked at their prime and I get them without any pesticides or any other “yucky” ingredients. In addition, the shelf life of the brand I prefer (I haven’t checked on ALL of the brands) is 20 years. Not only that, but the Blue Chip brand (a.k.a. Morning Moos) also guarantees that AFTER you’ve opened that big #10 can, it’s guaranteed for its taste, texture, and nutrition for a full 18 months! So there’s no need to be overwhelmed at the thought of opening the can.
My husband and I munch on the freeze-dried fruits as snacks quite frequently during the day. And when I watch for the sales, I’m paying LESS than I would have had to pay for fresh produce.
Photo c/o freeze-dried-food.com
The benefits of freeze-dried foods deserve restating:
Last 20 years on the shelf
Last 18 months after opening
No yucky ingredients
Taste great
Easy to use
AND COST LESS
Sometimes the “costs less” component of freeze-dried foods is hard to wrap our minds around. We think in terms of paying $1.29 for a small pint of berries, for example. But then when we see the price tag for a #10 can of freeze-dried produce at $25-$30, we choke. Keep in mind you’re getting a LOT of produce that can easily replace a flat of produce you would purchase elsewhere.
As opposed to dehydrated foods, freeze-dried foods reconstitute with much less water and time. In fact, in many instances, I don’t even bother reconstituting a lot of what I use by relying on the moisture in the dish I’m making or the heat from cooking to do the work for me. That way I get a much fresher, powerful burst of flavor. Even better, with freeze-dried products I don’t have to waste freezer space on the items which may or may not taste mushy or get freezer burn.
Even more important, these foods are really nutritious FOODS as opposed to somethings I bring home from the processed foods aisles. Can words ending in “oxins” “ose” “itrates” or ithin” really be considered “food?”
Freeze-dried foods also look prettier and more appetizing in my meals. I recently purchased a muffin mix with “real blueberries” in it. The “blueberries” were just shredded little bits. So the next time I had a hankering for blueberry muffins, I simply put some of my whole freeze-dried fruit in them. My volunteer munchers scarfed them down.
The other day I made jam in a jiffy just by using a little bit of sugar, the freeze-dried raspberries (or strawberries or blueberries) and some water. No cooking or refrigeration was required. And just as important it didn’t require an entire day of canning. I just made up exactly how much I needed/wanted to go with my homemade bread.
Toast and Jam photo c/o Dinner with Julie
Ultra MaxiGel Jam/Syrup
1 cup Morning Moos (Blue Chip) freeze-dried raspberries, strawberries or blueberries
1/3 cup sugar
2 T. UltraMaxigel
Water (about 1 cup+)
Blend all ingredients well with a high speed mixer or blender. Add enough water to create the consistency you prefer. You may add more water for a syrup consistency as well.
That brings me to another point of using freeze-dried fare everyday. It’s so simple. The recipe I just gave you is easy enough that a 4-year-old could make it. For example, when I’m making meatloaf, I just throw in a handful of freeze-dried spinach flakes and some freeze-dried red and green peppers that are already diced up. Cooking with freeze-dried foods simply couldn’t be easier.
As you may be able to tell, this food isn’t “just” for food storage. In fact, I kind of think of the two words “food storage” as a bit of a nasty connotation in my home given that I use these kinds of ingredients every day. While these types of products may be great FOR food storage, these everyday items are vital ones of convenience in my home. So keep your eyes open for freeze-dried products in your area. And if you have any doubts as to the taste, write to the company and ask for some samples to be sent to you before you spend the money on them. I’m a true convert to this kind of product—especially when it comes to my produce.
Copyright 2009 Preparedness Pro & Kellene Bishop. All rights reserved. You are welcome to repost this information so long as it is credited to Preparedness Pro & Kellene Bishop.
Subscribe to Preparedness Pro today and never miss a thing!
Preparedness Pro 