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By Kellene Bishop

Photo c/o Self-Reliant Sisters

Photo c/o Self-Reliant Sisters

Far too many folks I’ve spoken to have shared with me that they have their 72 hour kit and thus are ready for an emergency. Before I go into detail about the contents of 72 hour kits, I’d like to make perfectly clear that 72 hours kits serve one purpose and one purpose only – to aid you IF you are forced to flee your home and relocate somewhere else for safety and supplies.

That’s right. A 72 hour kit is not to live off of through the duration of a disaster. For crying out loud, you’ve got teenagers whose meltdowns last longer than 72 hours. What kind of a silly person would think that a 72 hour kit is intended as survival for anything else but to aid in a “bug out” scenario? 

I will admit, I have 2 levels of “72 hour kits.” I have one that is VERY minimalistic in a large backpack, and I have another one that is much more inclusive and requires my rolling suitcase or a hand-pulled wagon to be mobile. If I’m unfortunate enough to have to travel in the midst of an emergency, then there’s a pretty good chance that I would be able to throw on the backpack and still pull the rolling 72 hour kit behind me as well.

That said, I want to remind folks that there should be sufficient consideration for providing mobility for those in your home who may not be able to carry their own 72 hour kit. I’ve seen folks pack enormous 72 hour backpack kits for their 4 year old daughter. Ugh! If you’ve got young ones or fragile elderly that are accompanying you on your emergency trek, be sure to pack sufficient supplies AND make sure that you’ve got a wagon or something to ensure that everybody and everything is mobile in case you aren’t able to travel via automobile. 

HugaMonkey Baby Sling

HugaMonkey Baby Sling

Wagons, bicycles, bike side-cars, jogging strollers, carts, and rolling suitcases are great resources to transport your belongings. Be sure that you also consider a carrier for the young ones that don’t interfere in your own mobility. (I HIGHLY recommend the HugaMonkey Baby Slings. They work well with newborns in sleep/nursing position, as well as babies a bit older in the forward or on the hip position.)

Another consideration is the transportation of your pets. Are they the kind that can safely join you on a voyage or will they require that you carry them? Do you intend to take them with you? If so, do you have the necessary supplies so they can endure a 72 hour period safely as well? I’ve managed to raise two “sissys” with my little pooches. They aren’t the big husky kind of dogs. So a leash WITH a harness would definitely be necessary for them but so will some accommodation for relief from lengthy walking. I have foot covers for them so that they won’t experience too much strain on their feet in comparison to the carpeting. (Yes, I am embarrassed to say that I’ve raised two wimps.)

The key to a quality 72 hour kit is to minimize the impact of the size and space of everything you are packing. This is why I use coupons to obtain trial sizes of items (for free usually). Bug out or not, you still need to have everything available that you use on a regular basis. Hygiene, clothing, sanitation, food, water, clothing, medical, light source, utensils, shelter, self-defense, communication supplies, bug spray, sunscreen, sunglasses, some currency, etc., etc., etc. It’s not a bad idea to have a 72 hour kit available in your office as well. The likelihood of you being at work when all heck breaks loose is substantial.

You also need to be sure that you’ve properly packaged the items in your 72 hour kit. When I’ve done home assessments for emergency preparedness, 72 hour kits are frequently accompanied by granola bars that are old, dry, and pungent! Yuck! So, not only do you need to package items so they stay usable, but you also need to refresh items in your 72 hour kits. You can’t afford to create them and then forget them.

72-hr-kit-living-willImportant documents are also critical to have on hand in your 72 hour kit. Let’s face it. If you’re having to use your kit, it won’t be under ideal circumstances. Having copies of items such as your will, deed to the home, title to the car, drivers licenses, birth certificates, wedding certificate, etc. should all be a part of your 72 hour kit. Such evidence may make the difference between you being allowed into “door number 1” or a less desirable “door number 2.” You may also want to sock away an emergency debit or credit card in your kit as well.

Tomorrow I’ll provide for you a detailed list of supplies I recommend for your 72 hour kit. Until then, keep prepping!

Copyright 2009 Preparedness Pro & Kellene Bishop.  All rights reserved.  You are welcome to repost this information so long as it is credited to Preparedness Pro & Kellene Bishop.

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By Kellene Bishop

cutting-couponsI can’t think of a single person I know who wouldn’t love more sanity and peace in their life.  But I suspect that very few of them would think of cutting coupons as a source of that sanity and peace, right?

Last Sunday at church, a guy gave a lesson to the whole congregation on financial preparedness and being financially prudent regardless of whether you’re struggling or not.  His advice was timely and right on.  But today… I saw his wife in the grocery store behind me lugging around three of her four children.  Now since I don’t have this experience when I go to the grocery store, I’m probably not the most sensitive as to what they were going through in this moment.  So I asked her as she was putting groceries on the conveyor belt, “You’re not paying too much for those groceries, are you?”  She stated that that the cereal she had just put up there was “only $2”, etc.  I gave her a brief example of what cutting coupons could do, namely make her cereal that was sitting there on the belt only 50 cents.  I even had a coupon for her handy that I was willing to give her so that she could do this.  But alas, she told me “I don’t even have the time to think about those kinds of things.”  

This isn’t about trying to get a woman to switch from her favored “Cocoa-Puffs” to generic rice puffs.  This is about saving substantial amounts of money on what folks are already buying by cutting coupons. 

*Heavy Sigh.* One word: disappointing.  I’m certain that with her family size of 6 that she could save at LEAST $3,000 right off of her food budget every year!  Can you imagine what her husband, who’s an investor, could do with that extra $3,000?  Do you realize that I’ve spoken with countless household heads that have reduced their grocery budgets for their large families down to only $100 a MONTH!?!  Just from cutting coupons and using some type of online service to help them know where to best use these coupons.

Cutting coupons literally brings you sanity and peace.  I don’t cut coupons because I’m cheap.  I cut them because I’m smart… and patriotic.  More about that in a moment.

Photo by Pat Ramsey

Photo by Pat Ramsey

In honor of “National Donut Day” I watched hundreds of cars stand in line at the drive thru at Krispy Kreme last Friday.  Gasoline wasting away.  Time being sucked up, all for a free piece of sugar and dough.  Yet some say they don’t have time to SAVE precious money and to provide food storage for their home?  Folks don’t have time to literally save thousands of dollars a year?  If you don’t have time to save thousands of dollars a year, you better be making millions of dollars, because that’s the only way that kind of math really works out.  PUH-LEEZE.  It’s FREE food, folks.  It’s FREE food storage.  There’s not a billionaire I know that will pass up free food because they understand the value of lifesaving commodities.  How do you think they got to be so wealthy in the first place?

“I guaran-dang-tee you” that if you don’t have time for emergency preparedness now, you certainly won’t have time for it when everything hits the fan.

I’m really not being judgmental here.  I’m trying to point out that for so many people something so important is usually off of their radar.  The ironic thing is that it’s usually not a part of their playbook for the very reasons that it SHOULD be—the kids.  Yes, the kids in our life take up a lot of time and focus.  But when the soccer games and the dance lessons are cancelled because of an EMP, earthquake, or financial collapse, those distractions won’t seem very important and you’ll be kicking yourself for not having the focus and foresight.  Worse, because you didn’t prepare properly you may very well BECOME one of the bad guys, desperate to do anything you can to save your family.  Food for thought.

In addition, if more people were to implement the method of cutting coupons to save money on what they are already buying, there would not be a barren food bank in America!  Additionally, you can donate your excess coupons to military commissaries overseas.  Military commissaries will a will accept manufacturer’s coupons for up to six months after the expiration date.  So if you don’t use your coupons, simply send them on the collection organizations and they will help the military families serving overseas.  There are quite a few organizations you can hook up with to do this.  Simply by going to you can learn how to “adopt” a military base and how to mail coupons to that base.  I also have a contact here in Utah for this as well: Julie Young of Brigham City, Utah will accept your coupons, categorize them, and send them on to the military.  She currently sends coupons to London, Guam, Iraq and Germany.

cutting-coupons-military-familiesMs. Young is also looking for more coupons to send to stateside military families, who need current coupons, ideally those that will not expire for several months.  To contact Young, you can e-mail her at or call her answering service at 435-730-4280. 

There’s a surprising need among military families actually, especially those with little babies and small children that need diapers and formula, but can’t afford to buy them.  Meat, detergents, milk, juices, canned vegetables and fruits are the most expensive items.  Any coupons in those categories are the most requested by my military wives. 

Cutting coupons not only can save your family a significant amount of money while stocking your food storage shelves, but it can also be a very patriotic act as well!  So, start cutting your coupons.  The sanity and peace can literally be worth the life of your family.

Copyright 2009 Preparedness Pro & Kellene Bishop.  All rights reserved.  You are welcome to repost this information so long as it is credited to Preparedness Pro & Kellene Bishop.

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By Kellene Bishop
Photo c/o

Photo c/o

While preparing main dishes for your family is necessary, it’s important to consider food for the non-nursing babies as well.  Due to the lack of preservatives in most baby foods, it’s not feasible to have enough baby-friendly foods stored in the event of survival living.  It also takes up a lot of valuable storage space.  If you’ve read my articles previously, then you know that I’m always trying to save space and find items that serve multiple purposes.  I take the exact same approach with food.  The nutritional value in baby food will deplete dramatically as it is stored, and yet in an emergency, it’s critical to ensure your child is getting the maximum nutrition in order to counteract the inevitable changes he or she will undergo.  So here are a few tips so that you can easily make your own infant-palate foods from the preparedness supplies that you’ll hopefully already have on hand.

The key to success in creating baby foods is to have a non-electric hand blender/beater available.  I would recommend a good hand potato masher or a potato ricer as well.  These are great tools, not only for what you can prepare for the rest of your family, but for creating ideal baby food as well without electricity. 

Obviously making the foods smooth and edible for the smallest tykes is a critical component of their foods.  Yes, you’ll need a little bit of elbow grease to make their food, but you can typically do so from what you’re preparing for the rest of the family with some small modifications.  After beating the food well with your blender/beater, check for smoothness.  To do so just take a small amount of puree between your fingers; rub fingers together.  If you feel any large particles, then be sure you keep beating the food.  Junior or toddler foods should contain some larger particles, so they will require a little less blending.  Also keep in mind that you can add finely ground cereals to any of your baby’s food (meat, vegetable, and fruit) to ensure appetite satisfaction and the appropriate amount of fiber.  This can include rice, barley, lentils, and oats.  Remember, everything should be very soft, well-cooked, unsalted for the most part and unseasoned.  Also be sure that your foods do not contain nitrates in them as they are very toxic to small children’s bodies.

Photo c/o Noel William

Photo c/o Noel William

In addition to making baby food, it’s relatively simple to relactate in order to feed your little ones in an emergency.  In the Philippines, Filipino mothers are breast feeding their children to the age of 5 due to food shortages.  While I know that makes many women cringe for obvious reasons, in the event of an emergency, it may be a life saver, nonetheless.  Relactating is prudent especially for young infants.  Mothers who have been bottle-feeding their infants will begin to produce milk if they put the baby to breast.  During times of limited or questionable water supplies or the lack of availability of baby formula, breastfeeding obviously provides safe and continuous feedings for the babies.  Just be sure that the mother is eating additional nutrition to compensate for the breastfeeding.  

If relactating isn’t an option for you, and your infant isn’t up to eating even soft baby foods yet (under 6 months of age), then you can make your own baby formula.

Combine 6 tablespoons of nonfat dry milk, 2 teaspoons of quality vegetable oil, and 1 teaspoon of sugar (ONLY REAL SUGAR—no alternatives) in one cup of purified water (boiled, pasteurized, etc.).  Thoroughly mix all the ingredients and allow the mixture to cool to room temperature before serving to your child.

Here are some other baby food recipes.  

Chicken Custard for Babies

¼ cup chicken broth

1 egg

½ cup cubed cooked potatoes (or mashed potatoes)

½ cup cubed cooked chicken

Blend all ingredients together until smooth. Place into small greased casserole dish then place in a water bath.  Bake at 350 degrees for 25 minutes or until a knife in the center comes out clean.  You will have two “custard-like” meals.

All in One Meal

Photo c/o

Photo c/o

½ cup of prepared milk (powdered or evaporated is fine)

½ cup cubed beef or veal

2 tablespoons of cooked carrots or peas

4 tablespoons of cooked rice

Blend all ingredients together until smooth.  Heat before serving.  Makes 2-3 servings

Cottage Cheese Custard

¾ cup hot of prepared milk (powdered or evaporated is fine)

½ cup of cottage cheese (remember, this can be easily made from powdered milk)

2 tablespoons of light corn syrup

1 egg


Blend all ingredients together except for the nutmeg.  Pour into small greased casserole dish and then sprinkle lightly with nutmeg.  Place casserole dish in a water bath and bake 40 minutes or until inserted knife comes out clean.  Cool to lukewarm before serving.  Makes 3 servings.

Apricot Pudding

½ cup dried apricots

1 ½ cup of prepared milk (powdered or evaporated is fine)

¼ cup sugar (Note: never substitute sugar for honey or other sweeteners due to potential health hazards to the baby)

2 tablespoons of cornstarch

Soak apricots in milk overnight or at least 5 hours.  When ready to prepare, blend the milk and the apricots well until the mixture resembles a puree.  Then add the sugar and cornstarch.  Blend until smooth.  Heat in a saucepan on medium-high heat until it comes to a boil, stirring constantly.  Cool to lukewarm.  Makes 4 servings.

For more baby food recipes, click here

If you would like Kellene Bishop to present an Emergency Preparedness message for your community or church group, please contact us at 801-788-4133.  Ms. Bishop is an experienced speaker and demonstrator on Emergency Preparedness topics and has created a great “Preparedness Party” platform which makes the learning of such a topic more enjoyable for all.

Copyright 2009 Preparedness Pro & Kellene Bishop.  All rights reserved.  You are welcome to repost this information so long as it is credited to Preparedness Pro & Kellene Bishop.

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You’ve heard the announcement on the TV of a pending emergency.  What’s your first reaction?  Well, if you’re like 95% of the adult population it’s to go to the store and stock up.  But if you already have key items on hand and know how to discern between that which is needful and that which is foolish, you’ll avoid the chaos that will inevitably be present at any store after such an announcement. 

Want to know what to be sure you have on hand in the event of an emergency?  Here is a list of items that typically were scarce or flew off of the shelves first in other areas of the country when a disaster hit.  Obviously, if these items are the first to go when doom and gloom is forecast, then it is logical to believe that these are items that people will value most in an emergency.  However, while I will highlight these items as those which individuals hoard in an emergency, I will also address why you may be smart to avoid the hoarding inclination.

NOTE: I don’t typically post blogs this long, though I realize people may want to print this off as a reference.  This is a very thorough list, but if you read nothing else, read #58. 

  1. Generator: If you must get one of these, do not skimp.  Get a good quality one.  However, I don’t recommend that you waste good money on this when you don’t have everything else ready.  A generator should be the last thing you acquire because it is a luxury item.  And worst case scenario, you can trade some of the many other valuable items you have for the temporary use of a generator.  In order to use one of these, you will need to store gasoline which does not have a long shelf-life.  It will also be a target of thieves and it makes its share of noise too. You will also need to be prepared to perform repairs on it as well.
  2. Water Filters/Purifiers: Iodine tablets, charcoal based purifiers, gravity fed purifiers, etc, are ideal.  You can also use a solar oven to pasteurize your water.  Also, store regular Chlorox to purify your water as well.
  3. visa-potty1Portable Toilets: This item has been increasing in price on a regular basis.  You can purchase an inexpensive 5 gallon bucket and a “toilet lid” for it as well.  Be sure to store lye or some other available products to break down the waste.  Chlorox is useful for this as well.  Also store plenty of heavy duty plastic bags to line the bucket with.  It’s smart to have shovels on hand as well to provide alternative resources or to dispose of the waste as well.
  4. Seasoned Firewood: While it doesn’t necessarily need to be seasoned, that’s simply what hoarders go after.  It usually costs about $100 per cord; Your regular wood can take between 6 to 12 months to become sufficiently dried.  It takes a great deal of wood to use as a heat, light and cooking resource.  I recommend that you store alternative types of fuel instead such as propane, kerosene, or Isopropyl alcohol.  Obviously, whichever fuel you have you’ll want to make sure that you have the appropriate items which USE such fuel.
  5. Lamp Oil, Wicks, Lamps: Too often folks forget to have multiple wicks.  I’ve read and seen situations where there were plenty of oil, but not enough wick.  Considering they are inexpensive it’s a shame not to have the on hand in abundance.  Be sure to buy clear oil.  You will be happy to have as much of this as is legally possible to store.  I store lamps which function on kerosene instead of the more traditional expensive lamp oil.
  6. Coleman Fuel: I’m not advocating this particular fuel specifically, it’s just the first to go in the event of a looming emergency.  While this may not be important to you, it may be urgent for your less-prepared neighbors.  The cost is between $2.69 to 9.00 a gallon, depending on where you go.  Ultimately, Coleman fuel is white gas.  It burns hot and clean.  You can also purchase MSR fuel which is more expensive, burns hotter and cleaner.  In fact, if you have a problem with a stove that’s not burning right you can burn MSR fuel through it and it do better.  This is definitely something that I would have plenty on hand!
  7. Guns, Ammunition, Pepper Spray, Knives, Clubs, Bats, Slingshots, etc.  Ok.  If you’re going to store guns, then be sure you have stored at least 1,000 rounds of ammo for each gun.  Yes, one thousand.  If all heck breaks loose, your ammo supplies will be worth more than your cash!  Whatever it is that you store to ensure you are not the victim of civil unrest or lawlessness, be sure you know how to use it properly (see for more information on this topic) 
  8. can-openerHand-Can openers & hand egg beaters, whisks: If you’ve relied on these items electrically, be sure you have the skills to get the same task done without the electricity.
  9. Honey, Syrups, white and brown sugars Honey is your bet all purpose sweet item.  It stores well longer then sugar and has a better glycemic affect on the body than sugars.  Consider storing the sugar in a 5 gallon bucket, but use one of the stone sugar preservers (mine are all in the shape of gingerbread men).  They keep the sugar soft and nice.  
  10. Rice; Beans; Wheat: White rice is now $12.95 – 50# bag. Sam’s Club.  White rice stocks in store all over are depleting often and then being replaced with the more expensive Jasmine Rice.   So bottom line, when you see it on the shelves for a price that doesn’t feel like our national debt, get it.  Rice, wheat, and beans will cook faster and with less hassle in a Pressure Cooker.  I highly recommend you embrace this way of cooking.  You may also want to consider adding flax seed or millet to your collection of grains as well as they are an asset to your digestive system as well.
  11. Vegetable oil: for cooking, baking, maintenance, etc.  You’ve got to have oil so that your hormones and joints will function properly, so don’t try to skimp on using such a commodity.  Peanut oil burns very hot and can store for a long time.  We’ve stored ours for as long as 5 years, and that’s after using it.  Olive Oil also has a good shelf life and is also good for you.  However, the best oil to store is expeller pressed coconut oil.  It doesn’t taste like coconut in your foods, and has a very, very long shelf life.
  12. Charcoal & Lighter fluid: While this may be OK for an immediate source of cooking, it’s unrealistic to think of this as a long-term solution. Being able to store enough is not likely and the lighter fluid is combustible, so not ideal to store either.  Think in terms of more long-term solutions such as the fuels I’ve mentioned previously.  However, these two items will become scarce very, very quickly if a news report breaks out of a coming catastrophe.
  13. Water containers: In my opinion, if you wait for the news report to try and obtain these, then you’ve waited too long.  You should be acquiring these now.  Only use hard clear plastic.  Do not use milk bottles as they break down very quickly.  It’s important to think in terms of all different kinds of sizes so that you can have portable water as well as primary sources.  You can live without food for 3 days, but you cannot go very long without water.  It’s necessary for the 200,000 gallons of blood your heart pumps through each day, and the several thousands of gallons worth of water than your kidney and liver go through each day as well.
  14. Fuel-based heater: It would be a shame to have plenty of food and water on hand but still perish due to cold weather.  Cold weather will also compound any illnesses that you and your family may be experiencing as well.  If you use a kerosene heater, you can use it inside in an emergency situation, but you will need to have ventilation as well. 
  15. Grain Grinder: Yes, these get hoarded in an emergency situation.  You need to have a non-electric one on hand.  Flour will fly off the shelves with the right newscast.  And it’s significantly more expensive than the whole grains of wheat, millet, etc.  So start looking now for the ideal model while you have the luxury to do so in order to not have to do with whatever is left.
  16. Propane Cylinders: Another highly hoarded item is the grills that go with the propane cylinders.  Be sure that you have a quality grill on hand now and some spare propane cylinders as well.  
  17. Lamps such as Aladdin, Coleman, etc.: YOU will not successfully be able to light your environment without something more substantial than candles.  A human being will function an average of 8 hours each day when there is no natural light on hand.  You’re probably more reliant on light that you realize.  So be sure to think in terms of long-term lighting solutions now.  Be sure that you have appropriate hardware to hang a lantern someplace as well.
  18. Baby Supplies: Diapers/formula/ointments/aspirin, etc.  These items were some of the most asked for items when the Teton Dam broke.  I would suggest that if you have little ones in diapers that you at least store some cloth diapers and pins for an emergency as well.  Even though we do not have children, we have put them in our storage as a great trade item should things come to that.
  19. washboard2Washboards, Mop Bucket w/wringer: Sanitation is critical in an emergency.  And having clean clothes is a serious component of maintaining a sanitary environment.  There are also small hand-cranked clothes cleaners you can purchase at emergency preparedness supply stores.  Your biggest downfall will be if you think in terms of “short-term survival” and think that you won’t need clean clothes.  Be sure that you have liquid laundry detergent on hand as well!
  20. Cookstoves: such as propane, Coleman, and kerosene.  I would suggest that you get these now while you have the luxury of selection and also be sure that they operate properly.  Having to live off of such a small cooking surface can be daunting.  The use of a pressure cooker will help you conserve fuel as it takes less to heat them up and keep them hot.  And you’ll still end up with very hearth and satisfying meals with them as well.
  21. Vitamins: I’m relieved that such an item is hoarded.  Do not underestimate this asset.  It is critical.  Due to the lack of serious diseases in our culture so many of them are off our radar, but in an emergency when you are making your meals from what’s dead and processed on your shelves, supplementing that food with sheer vitamins is critical.  Vitamins C, E, and B are the top of my list.  If you’re involved with a nutritional network marketing company, be sure to store a year’s supply of the health product of your choice!  (I prefer Reliv to everything else I’ve tried out there over the last 3 decades… Not only is it the highest quality of nutrition I’ve found, but I could live off of it too if I had to.)
  22. Propane Cylinder Handle-Holder: Small but important.  The small canisters are actually dangerous to use without them.
  23. Hygiene products: such as feminine products, shampoos, toothbrushes and paste, floss, deodorants, and lotions.  There is a reusable product called a menstrual cup made from either latex or medical-grade silicon. They work much like a diaphragm.  I recommend the DivaCuptm.  Also be sure you have combs and brushes on hand.  For some reason there was a run on women’s hair bands after the Teton Dam broke as well.  Guess when you don’t care what you look like, you just want to pull that hair back and get back to work.  Be sure that you also have baby wipes also.  Using them to “bathe” with will conserve your water and your energy. So will anti-bacterial liquids such as Purell.
  24. Thermal underwear: Remember tops and bottoms.
  25. Bow saws, axes and hatchets & Wedges: Remember the honing oil as well.
  26. Aluminum foil: If you have to select between regular or heavy duty, get the heavy duty.  You can wash it and reuse it under many circumstances. (Great Cooking & Barter item)
  27. Gasoline containers:  I completely disagree with this item, but if you’ve got to flee in your vehicle, it is smart to have on hand. However, for long-term survival, gasoline is impractical.  It’s dangerous and it will only put a target on your back from looters who can’t think to survive any other way.
  28. garbage-bags1Garbage bags: This is one item that you do not want to skimp on. If we fail to take care of sanitation, then everyone within a 50 mile radius will be dead within 90 days.  It’s impossible to have too many of these.
  29. Paper products: such as toilet paper, Kleenex, paper towels.  Do you even know how long one roll of toilet paper lasts in your home?  Better find out.  Also paper plates and plastic cups and utensils will help to conserve your water supply as well as your energy.
  30. Milk: Think in terms of powdered or condensed milk.  Be sure the shake the canned milk ever 90 to 120 days.  You can make a whole lot of your ideal dairy products with powdered milk such as cheese, yogurt, sour cream, butter, etc.
  31. Garden seeds: (Non-hybrid) Do not buy canned seeds – they must be aerated.
  32. Clothes pins/line/hangers: This should be a “duh” item, but most of us take our electric dryer for granted.
  33. Canned meats:  Thank goodness for the big wholesale warehouses that sell quality canned beef, chicken, turkey and tuna.  Also, I’d rethink your negative stigmas of the canned “meat” Spam.  I’ve made several great dishes with this recently.  And Spam stores for a very, very long time.
  34. Fire extinguishers: Where there’s chaos, there are fires.  Be sure you’re prepared.  It would also be smart to have very large boxes of baking soda on hand for the same purpose as well.
  35. First aid kits: Ideally you can also have a military field surgical kit on hand as well.  This is an area that is significantly underrated and will be used more times that a toilet in an emergency. Be sure to remember aspirin, ibuprofen, and cough syrup as well.
  36. Batteries: You’ll want to be sure that you have all different sizes on hand.  In my opinion though, you’re best off if you have rechargeable batteries and invest in a solar battery charger.  Be sure to be mindful of the expiration dates on the batteries your purchase.
  37. Spices and baking supplies: Be mindful of flour, yeast, salt, garlic, and other spices that you use on a regular basis.  Be sure you have bouillons and soy sauce, plus mixes for soy sauce, vinegars, gravy mixes and soup mixes on hand as well.
  38. Matches: While matches are an asset, you’d be better off getting a magnesium stick with a striker.  However, if you’re going to purchase matches, be sure to get the “strike anywhere” kind.  Keep in mind that the boxed and wooden matches will go first in an emergency.
  39. Writing paper/pads/pencils/solar calculators: Don’t make me expound on this one.  Just make sure you have plenty paper and writing utensils on hand J
  40. Insulated ice chests: Ice chests have a dual purpose in both warm and cold weather.  In the warm weather they obviously can prevent items from overheating, but in the cold, they can keep items from getting freezer burn or just plain getting too cold.  Think of them as an insulator for what ever temperature you want to maintain.
  41. work-glovesLabor attire: such as work boots, belts, gloves, jeans, etc.  You’ll find yourself much more active in an emergency. So your everyday clothes that you may wear for fashion as opposed to function just aren’t going to cut it.
  42. Flashlights, light sticks, and torches: Portable lighting will be invaluable in an emergency.
  43. Cast iron cookware: When you’re cooking on raw open flames you definitely don’t want to you use your standard cookware.  Be sure you have cast iron cookware available.
  44. Fishing supplies/tools: While this is a resource for getting “protein” in your diet, the likelihood of fishing supplies really coming in handy during the initial phase of an emergency is slim.  Waters could be poisoned in the event of an earthquake or terrorist attack, and you will be much more focused on taking care of your family right where you are rather than expending energy to forage for food in the lakes and streams. This is yet another reason why you need to have food stored that you can use in your home, and not kid yourself into thinking that you can fish your way through a disaster.
  45. Pest and Insect repellents: Consider sprays, creams, or lotions.  The oil made by Avon, called Skin-So-Soft is actually a VERY effective mosquito repellent and obviously has multiple purposes.  In the event of a disaster which requires you to live without your standard comforts, get ready to make friends with the bugs. Keep traps and bug sprays on hands as well.  When all heck breaks loose, the varmints will come from everywhere they normally are foraging for survival just like you.
  46. Duct tape: You will NEED duct tape.  And lots of it for a whole lot of reasons.  We have purchased cases of it at the warehouse places.  
  47. Shelter Materials: Be sure you have heavy tarps, stakes, and rope on hand to ensure that you do not go without shelter. You will also need the tarp to section off rooms in the cold so that you’re heating just small spaces instead of your entire home.  You’ll want to be mindful of screen patches, glue (super glue, craft glue and fabric glue), nails, screws, nuts and bolts.
  48. Candles: While these do run in short supply very quickly in the event of a looming disaster, they are extremely ineffective as a source of light.  See comments on lamps for more details.  Spend your money elsewhere.
  49. the-north-face-patrol-35-backpackBackpacks & Duffle bags: in the event that you’ve got to leave your home and travel with sufficient supplies elsewhere, backpacks are necessary. These are also ideal for a 72 hour kit if you choose to have those handy as well.  
  50. Sewing supplies: Clothes will need repairs; fabric will need modified, so be sure that you have a really good quality of scissors. If you don’t know how to sew, it will serve you well to take a couple of basic classes. Regardless of what your financial circumstances are that may prohibit you from purchasing the preparedness items you need, you have no excuse not to hoard knowledge.  You’ve got the internet, the library, and a whole lot of cheap or free classes available so that you can learn these types of necessary skills.
  51. Canned goods: such as fruits, veggies, soups, etc.  Be sure to have your own canning supplies on hand as well such as the jars, lids, and paraffin wax.  This makes plug #3 for a pressure cooker a wise investment so that when you do can foods, you ensure your jars seal properly.
  52. Knives: Be sure to have the foresight for sharpening tools as well.  Obviously these are good as weapons, tools, cooking aids, etc.  Don’t skimp on something so critical.  My husband periodically takes solely a knife and hikes into the wilderness.  It’s the most important tool he takes with him. 
  53. Bedding: While you may believe your own bed is comfort enough, you’re very likely to be taking others into your shelter in the event of an emergency, or to need to flee elsewhere with transportable bedding.  Think of having sleeping bags, cots, self-inflating mattresses, pillows, sheets, blankets, and ground mattresses on hand.  You’ll be useless if you can’t get quality rest at night.
  54. Games: such as board games, cards, dice, etc.  I love seeing that these are items that are in high demand in the event of an emergency.  Many have the foresight to take care of the mental needs of themselves and their loved ones.
  55. Water enhancers: such as chocolate or strawberry powder, Tang, Kool-Aid etc.  While it takes much less energy to add a flavor to stored water to make it taste good, it’s not the best way to intake your daily dose of water, especially in an emergency state.  Your body even treats water with a simple lemon in it completely different than it does straight water.  It has to exert energy to filter it prior to it being used by the kidneys and the rest of your body.  Your body needs WATER.  Just plain WATER to function properly.  Try to avoid relying on flavors to get your necessary intake.  Instead try pouring the water from one container to another to aerate it to make the taste more pleasant.
  56. Easy foods: Such as graham crackers, saltines, pretzels, trail mix, beef jerky, peanut butters, and nuts.
  57. Lumber: 2 x 4s and sheets of plywood are the first to go.  Having a few of these pieces on hand will save you a great deal of stress later. stop-introder       


  58. And last, but definitely NOT least… Guns and Ammo: While many so-called emergency preparedness experts tend to shy away from discussing this need, it’s naïve and frankly derelict in my opinion to do so.  If there’s an emergency, chaos will ensue.  There’s no guarantee that those behind bars will stay there.  And there are PLENTY of persons who are not prepared for such a disaster that will be desperate and highly motivated to get the resources they need—from your supplies.  You can say to yourself that you would be willing to die if someone needed your food and other supplies that badly.  That’s fine.  That’s your choice.  But are you willing to make that same choice for your children?  It’s naïve to believe that only your supplies will be targeted by those who would harm you for what isn’t yours.  Are you willing to watch idly by while those you love have their virtue threatened at the hands of violent criminals as well?  In order of priority, get a handgun first, then a shotgun, and then a rifle.  Be sure that you have at least 1,000 rounds of ammo for each gun type you have.  And last but not least, be sure you get sufficient knowledge so that you can actually use a firearm in an emergency.  Mark my words, there will come a time in which ammo is worth more than the currency you carry in your purse or wallet.  So even if you have no intention of defending yourself, you may want to at least have something of value on hand to get what you need.  If you don’t believe that these items will be important in the event of an emergency, understand that sales have increased over 40% from last year just because of an administrative change in our government.  People will be more aware of this need in the event of a disaster.  Having the supplies are one thing. Being assured that you get to benefit from them is another.

Preparedness Pro Note: If you would like Kellene Bishop to present an Emergency Preparedness message for your community or church group, please contact us at 801-788-4133.  Ms. Bishop is an experienced speaker and demonstrator on Emergency Preparedness topics and also has created a great “Preparedness Party” platform which makes the learning of such a topic more enjoyable for all.

Copyright 2009 Kellene Bishop. All rights reserved.
You are welcome to repost this information so long as it is credited to Kellene Bishop.  

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