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By Kellene Bishop

(Sorry folks. It had to be addressed eventually.)

This will either be the worst article you’ve read from me, or, if you’re female, it may be one of the best.

menses-preparation-TampaxLadies, exactly what do you intend to do during a prolonged emergency survival situation when you’re not able to obtain feminine products which you’ve grown accustomed to? I admit, I’m storing loads of these kinds of products, but frankly, I’m intending to use feminine pads as bandages, if necessary.

Keeping in mind that sanitation is critical to the health of everyone around you, and the fact that a hot running water shower won’t come easily, I think it’s important that women take alternative options into consideration in dealing with their menses.

Realize that the comfort and care of a female during this period of time may not be isolated solely to experienced women. If you are the mother of a young daughter who happens to enter this phase of her life during a survival situation, it can be pretty traumatic if she has to do so the way the pioneers handled it. (ie: stuffing rags, ergo the term we hear sometimes today, “on the rag.”)

So what are your options? Well, you can store a lot of feminine pads and tampons and take up a lot of valuable space in your storage. Or you can plan on doing it the pioneer way by ripping strips of rags to use in lieu of a tampon and constantly change them, thus using lots of fuel and water to sanitize them. Or you can use a menstrual cup.

DivaCup photo c/o

DivaCup photo c/o

A menstrual cup resembles a diaphragm. It is reusable and easy to sanitize with some potable water and a mild soap. They are about 2 inches long and about 3 inches in diameter. The good ones are made of a soft plastic silicon for comfort. (Beware of those made with latex!) They are inserted much like a tampon would be and they collect the menses flow. They do not absorb the flow. Unlike tampons, there have been no reports of Toxic Shock Syndrome associated with their use. A menstrual cup can even be left in place for 12 hours on light flow days without any adverse consequences.

You should plan on having one menstrual cup per year per person—contrary to what the advertisements say about using one for 10 years. I definitely would NOT plan on relying on that statement. A menstrual cup should not be used for any other purpose and it should not be shared with any other person after use.

The cost of a quality menstrual cup is about $35-$40. Frankly, considering the cost of feminine pads and tampons, it’s no wonder menstrual cups are used regularly in many European countries. I recommend the DivaCuptm.  It has extensive benefits vs. more generic and less researched brands and it does not contain any latex or nitrosamine. You can obtain them easily at where there have been times when I’ve seen great discounts there for any item you purchase.

Ok. Well, now that I’ve gotten that topic out of the way, tune in for less “icky” topics. 🙂

Copyright 2009 Preparedness Pro & Kellene Bishop.  All rights reserved.  You are welcome to repost this information so long as it is credited to Preparedness Pro & Kellene Bishop.

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